Is freestyling challenging or awkward? Do you get stuck during transitions? Lots of times we lose creativity or get easily frustrated when making choreography and reconnecting with pole can be difficult. Join Jax to explore your own movements in this dance and theory class! We will explore the floor, base work, and low flow. Find yourself moving in new ways, creating seamless transitions with entries and exits from your favorite flows and challenging your creativity. This class will get you moving and dancing while learning about your own body and how to connect it with pole!
Knee high socks, leggings, knee pads, and heels welcome!