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<p>Despite the fact Patanjali’s Yoga Sutras were codified some 2,000 years ago, today their contents are an essential aid for anyone wanting to gain control of their lives and experience more love, peace and wholeness. We will look at the specific mechanisms within the mind that Patanjali states limit our experience and confine us to a body/mind identity. We will also go on to understand the keys to going beyond the body/mind and connecting with our inner nature. </p>
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