<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><strong>Winter Warmer Seasonal Workshop</strong></p>
<p><span style="font-weight: 400;">With James Foulkes</span></p>
<p> </p>
<p><span style="font-weight: 400;">During the Winter Months our energies tend to naturally be drawn inwards as nature becomes still and the cold weather and long nights draw in.</span></p>
<p><span style="font-weight: 400;">But something deeper is at work.</span></p>
<p><span style="font-weight: 400;">The Water energy of Winter is an expression of Maximum Yin and Responsiveness. We will balance the Yin nature of the gentle cleansing stretches and breathwork with complementary Yang practices, whilst using meditation, to support the sustaining of our energetic field through the colder months working with the active kidney and bladder energy.</span></p>
<p><span style="font-weight: 400;">This time is also one of incubating ideas and intentions to manifest in the Spring.</span></p>
<p><span style="font-weight: 400;">We will establish multi-layered intentions to blossom in the forthcoming year by peering into the shadows of Winter through journeying.</span></p>
<p><span style="font-weight: 400;"> </span><span style="font-weight: 400;">All</span><span style="font-weight: 400;"> </span><span style="font-weight: 400;">Students of all levels welcome.</span></p>
<p><em><span style="font-weight: 400;">This workshop will be offered in a </span></em><strong><em>HYBRID </em></strong><em><span style="font-weight: 400;">format; students may choose to attend in person or via Zoom. Zoom meeting links to the workshop will be sent to all students before the workshop begins. </span></em><span style="font-weight: 400;"> </span></p>
<p><strong>Saturday, December 11</strong></p>
<p><span style="font-weight: 400;">4:00p – 7:00p | In Studio & Online </span><span style="font-weight: 400;">| </span><span style="font-weight: 400;">$60</span></p>
</body>
</html>