Join Brianna for this 2 hour introduction to basic yoga poses. Learn how to adjust your body to get the most out of each pose during your practice. Emphasis is placed on student understanding, safety, and stability within each pose.
Join Brianna for this 2 hour introduction to basic yoga poses. Learn how to adjust your body to get the most out of each pose during your practice. Emphasis is placed on student understanding, safety, and stability within each pose.