Join Bethany on New year's day for this powerful workshop. Take your practice to the next level learning the power of intention setting. Clear the cobwebs from 2021 and set your sights on ways to Evolve to be the person you are called to be. Come clear out the clutter, practice better self talk, let go of the things that hold us back and set goals for new beginning. Learn ways to incorporate pranayama and mediation to free us from all the “noise”. Then finish with a warm flow to seat out the old and bring in the new. This workshop will reset your body, mind, and soul to set you up for a year of abundance.
You'll walk out with more clarity, confidence, and a plan to tackle the new year.