A power vinyasa flow class consists of a sequence of asanas (poses) that are done at a consistent flow in a warm room with music and dimmed lights. Class ends with singing bowls and rest...
note: essential oils maybe be used in this class
A power vinyasa flow class consists of a sequence of asanas (poses) that are done at a consistent flow in a warm room with music and dimmed lights. Class ends with singing bowls and rest...
note: essential oils maybe be used in this class