Intro To Boxing is a class for those who have never boxed, taken a boxing class, or need a refresher on the basics.

This class is designed to teach proper stance and basic fundamentals along with becoming familiar with boxing terminology and gym equipment.

The goal of Back to the Basics is to become acclimated to the sport and the gym, so you will be ready to take the other classes offered.

It is recommended to take at least one or two of these classes before participating in other classes.

*You MUST provide your own hand wraps and boxing gloves. Due to the climate of COVID-19, hand wraps and gloves will not be provided to you by the gym. MCB sells wraps for $10 and gloves for $65