New to yoga or recovering from injury? Beginners Alignment
classes are the perfect place to start. Slowly paced with a high
level of detail and a focus on safe alignment, these classes will
gently ease you into the practice of yoga. No prior knowledge of
yoga is necessary; the most basic and crucial elements that you
should be aware of will be covered in this class. Great for more
experienced students, who are looking to revisit foundations and
refine their practice.
All levels welcome