Sadhana is a daily, devotional practice. In Kundalini Yoga, Aquarian Sadhana is a time set apart during the amrit vela (2 1/2 hours before sunrise) to attune to and resonate with our higher selves.
We come together to share energy through the recitation Japji,
practicing Kundalini yoga (~30 min) and chanting/singing Mantras.
The experience last roughly 2 hours. All are invited and no
previous experience is required.
Room temperature. Dress comfortably and props are welcome. Sat
nam!