Pole 2 is for the intermediate student who is ready to begin
climbing and learning tricks off of the ground. More advanced and 1
handed spins, inversion preparation, and spinning pole will be
taught in this class. Instructor approval is required.
Pole fitness classes combine cardio, strength and toning
movements to give you a full body workout.
Pole classes are leveled from beginner to more advanced
and are for students ages 18+.