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<p>This 90 minute class is the ultimate restorative practice. Using breath work, meditation and super gentle and supported yoga poses we will attempt to calm our frazzled nervous systems and invite in deep rest and relaxation. This class is appropriate for all levels with no experience necessary. Cost is $25. Annual members receive 20% off. "The Twisted" Members receive 15% off. Monthly Membership receive 10% off. Discount automatic at checkout.</p>
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