NEW Program: January Divinely Fit 31 Day Challenge $199+tax This is a new accountability program which includes the following for 31 days:

-Provide 40-minute group bootcamp on Mondays at 4:30 p.m. Held in studio/virtual-optional, all sessions are also available for replay.

-Provide one-on-one phone/virtual check-ins, by appointment only- optional

-Provide Cleanse information and support-optional

-Provide Whole 30/Standard meal plan information and support; you may choose to follow other diets such as keto, intermittent fasting, etc. on your own.

-Provide weekly weigh-in support

-Provide daily spiritual motivation LIVE posts

-Provide weekly targeted challenges

-Provide workout monitoring (you do not have to work out at or with STGF)

Requirements:

-become a member of our online-private BAND group

-must have participated in the STGF programs (Operation Drop it and/or Little Black Dress), be familiar with the Whole 30 Program Regimen, adhere to a provided standard meal plan or have a well-known diet regimen to adhere to.

-submit weekly weigh-ins

-submit daily food, water and challenge posts

-submit proof of 5 workouts per week

-submit response to spiritual “LIVE” posts

SPACE WILL BE LIMITED - Please respond to this email if you are interested in securing your spot.