Take a lunch break with a 60 minute yoga practice that will
energize your body, awaken your mind, and get you through the rest
of your day. The vinyasa flow (breath linked with movement) helps
to increase circulation, lengthen & strengthen muscles and
invigorate your spirit. You will leave feeling ready to take on
your day. This class is suitable for All Levels of practice.
60 minute class
95 degrees
Level - all levels