Enjoy a relaxed, supported evening and fall into deep relaxation.
In truth restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness for extended periods of time completely supported by props.
Combined with the power of the New Moon, a time which signifies new beginnings, we invite you to set your intentions for the month ahead. Open you mind, body and soul to the lunar energy to look inward, find direction and feel grounded in this sacred space.