Aerial Yin Yoga & Meditation (60m)
Yin is yoga at its coolest, deepest, quietest and stillest moments. The practice of yin allow joints and fascia to release. This class will show you how the aerial hammock can be used to intensify your yin yoga practice.
Class will always end with an extra long savasana meditation with your choice to either float inside your hammock or lay comfortably on the floor with your legs supported by the hammock.
This class is excellent for those new to Aerial.
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PREREGISTRATION IS REQUIRED - Minimum Enrollment : 3
Classes will be canceled if they do not reach the minimum registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27 Shiloh Rd. #7
Billings, MT 59102