Enjoy a relaxed, supported evening and fall into deep relaxation.
In truth restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness for extended periods of time completely supported by props.
Combined with the power of the Full Moon, a time which signifies the completion of the growth cycle of our intention, we invite you to reflect on and release what's no longer working for you. Open you mind, body and soul to the lunar energy to let go and realign in this sacred space.