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<p class="_04xlpA direction-ltr align-start para-style-title" style="text-align: center;"><span style="font-size: 12pt;"><strong><span class="JsGRdQ">Connect </span><span class="JsGRdQ">With Your </span><span class="JsGRdQ">Pelvic Floor</span></strong></span></p>
<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><span class="JsGRdQ"><strong style="font-size: 10pt;"><span style="font-size: 10pt;"><span class="JsGRdQ">Also Offered Virtually | 2-Hour Yoga Workshop | </span></span><span class="JsGRdQ">Saturday, Jan. 29th, 2022 | </span><span class="JsGRdQ">1PM - 3PM | </span><span class="JsGRdQ">$50</span></strong></span></p>
<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><span class="JsGRdQ">With </span><span class="JsGRdQ">Fiona Armstrong </span><span class="JsGRdQ">& </span><span class="JsGRdQ">Juanita Smith </span></p>
<p class="_04xlpA direction-ltr align-center para-style-subtitle" style="text-align: center;"><span class="JsGRdQ"><strong>Special Guest:</strong> </span><span class="JsGRdQ">Lacey Steinbeisser PT, DPT - </span><span class="JsGRdQ">From Physical Therapy in Motion</span></p>
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<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><span class="JsGRdQ">Do you suffer from lower back or hip pain? </span><span class="JsGRdQ">Incontinence?</span> <span class="JsGRdQ">Pain during sex?</span></p>
<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><span class="JsGRdQ">If you want to connect with your body and learn more about your hips & pelvic floor, sign up for this very informative workshop!</span></p>
<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><span class="JsGRdQ">In this 2-hour session, we will dive into understanding what the pelvic floor is, breakdown the physical formation of the pelvis and discover how yoga can be used to help you strengthen and take care of your lower body!</span></p>
<p class="_04xlpA direction-ltr align-center para-style-heading1" style="text-align: center;"><em><strong><span class="JsGRdQ">**Please bring a notebook if you'd like to take notes.</span></strong></em></p>
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<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span style="font-size: 8pt;"><strong><span class="JsGRdQ">PREREGISTRATION IS REQUIRED</span></strong></span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span style="font-size: 8pt;">Please arrive at least 15 minutes before class. </span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span style="font-size: 8pt;"><strong><span class="JsGRdQ">LOCATION: 27 Shiloh Rd #7 Billings, MT 59102</span></strong></span></p>
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