This is a mixed-level drop-in class for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression, so no previous aerial experience necessary. We recommend that you have a healthy back and shoulders (no recent injuries or surgeries). Please wear comfortable, metal-free clothing and bring layers to keep warm between turns on the apparatus.

• Subject to instructor approval after attending first class
• NEW STUDENTS.  If you are interested in this class, please reach out to the studio at ascendaerial@impactkbf.com before enrolling. 
• Proof of Covid Vaccination Required