Pilates Sculpting
If you’re looking for a core strengthening, stamina building, Pilates challenge, this is the class for you! It offers a powerhouse combination of mat Pilates & total body toning!
Grab your water bottle, towel, mat, light hand weights (or canned food/water bottles) and bands to join us on the mat with this class that is sure to strengthen your body, increase your flexibility, and get your heart rate up.