Class Available By Invitation Only. This drop-in class focuses on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps. Students at this level should be able to climb and descend with ease, and focus will be given to intermediate conditioning for fluidity in movement. Prerequisite: Pre-intermediate and instructor approval.
Students must demonstrate the following skills cleanly and with control. In addition to skills, students must also demonstrate stamina, strength, form, attention to safety and attention to instruction in class. Instructor has final approval.
Complete 2 consecutive climbs on both sides
Aerial inversions in the air on both sides w/proper form (bent arm, bent knees acceptable)
Ability to wraps into s-wrap on both sides
Perform cross-back straddle
Familiarity with basic drops on both sides
Able to sequence basic moves together on both sides
Able to hip key from the air on both sides (straight leg fan)
Stay in the air for 2 minutes
Subject to instructor approval
By invitation only. If you are interested in this class, please reach out to the studio to be evaluated. DO NOT ENROLL until you have been notified to do so.
Proof of Covid Vaccination Required
Face Mask must be worn over nose and mouth at the studio