Our No Gi Jiu Jitsu at Long Island MMA is very similar to our
Brazilian Jiu Jitsu classes
except they are taught without utilizing the Kimono or Gi. No Gi
classes focus on
grappling, which includes positional movements (sweeps, guard
passing, etc),
submissions (joint locks and chokes), and wrestling style
takedowns. The class itself is
a mix of techniques, drilling, and live training.