EmBodied Yoga celebrates and embraces every body, every shape, and every size. Our classes are designed to help you connect with your body in a positive and empowering way, focusing on self-love, acceptance and strength. In our supportive and inclusive environment, you will be guided through a series of poses and movements that are tailored to and modified for your unique body and its amazing abilities. You will be encouraged to listen to your body while you honor its current place on your yoga journey of self-discovery. This class is open to ALL Levels and exceptionally beginner friendly