Aerial Jam is an open practice time for all apparatuses including Hoop, Silks, Hammock, Trapeze, Flying Pole, Straps etc. During a jam session, an instructor is present to lead warm-up and cool down, as well as offer progressions, regressions and spotting for any skills you are working on. The instructor does not teach from a lesson plan, you are welcome to work on the apparatus and skills of your level. This hour is yours to make the most of!