Designed by a certified Acrobatic Arts instructor, this class will take you off the pole to develop acrobatic tricks on the floor. An essential class for student aiming to build strong inverted positions on - and off - an apparatus. The program is based on safe and effective progressions in: Flexibility, Strength, Balancing, Limbering and Tumbling. This class focuses on individual skills with the exciting bonus of partnered skills as you may also see in Acro Yoga. Progressions for every level take a beginner from somersaults and basic inversions to the advanced tumbling!