This practice will create a perfect energy balance between Yin
and Yang (quite and vigorous) in your body, mind and soul. You can
expect a perfect blend of two styles of yoga in one class.
Inspiring energizing flow followed by carefully chosen Yin postures
that will gently open and release any energy blockages, improve
circulation in the joints, increase flexibility and restore good
energy flow in every cell.
This class will leave you feeling powerful, relaxed and
inspired another words perfectly balanced!
inspired another words perfectly balanced!