Although our classes are open to ALL levels and we believe to
stay consistent, it is best to show up for a class that fits your
schedule rather than a class you think fits your “level” best, our
BreakAway Slow Flow Vinyasa format is recommended for anyone
looking to focus on foundation, structure, strength and familiarity
with the practice to build.
Throughout the class, you will learn to connect with your breath and use it as your guide, your inner teacher, to move your body through the asanas as well as find peace in moments of stillness.