We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person and with ample time. It is with this love that we offer 200 hr RYT Modular teacher training 2023/ 2024 program.
There is limited spacing- if interested please reach out to Jennifer@inletyoga.com
Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 is a prerequisite to understanding the basics of becoming a teacher. A student may sign up for module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice.
This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.
Class times will be Sundays from noon-5 PM.
Training Schedule for Late Summer Early Fall 2023
Week 1: September 10
Week 2: September 17
Week 3: September 24
Week 4: October 1
Week 5: October 8
Week 6: October 15
Week 7: October 22
Week 8: November 5
This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:
Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal
Sample Day
- mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
- chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
- Anatomy lecture
- Practice teaching 3-3:50
- practice- 4-5:00
The focus of Module 1:
Based around the time of year known as Pitta season- summer/ early fall. We begin our training at the time of year we know is ripe for learning, understanding, and transformation. In fact, in our own lives, we may have subtly known this for years of beginning school and schedule changes. We will begin to learn how to understand and respect the seasons with the asana shapes, meditation mantras mudras, pranayama. Understanding how the techniques and tools of yoga live alongside nature and how what we choose to utilize in the practice when paralleled with what is going on seasonally empowers us how to use the practice to its highest benefit.
Access to top-notch leading instructors in the area:
With the support of our excellent senior level leading teachers
in the yoga industry, in less than one year after completing all 3
modules, you will be able to register at the 200-Hour level with
Yoga Alliance giving you one of the highest levels of the yoga
industry credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga
classes at Inlet Yoga for the duration of training.
$1550 Module One payment
Total training is $3600 if paying by module
if paying upfront for all 3 modules student receives a steep discount $400 for the entire training.(paying for the entire training upfront is $3200)
40 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 60 hrs.
If of serious interest please contact jennifer@inletyoga.com