We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person and with ample time. It is with this love that we offer 200 hr RYT Modular teacher training 2022/ 2023 program.
There is limited spacing- if interested please reach out to Jennifer@inletyoga.com
Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 is a prerequisite to understanding the basics of becoming a teacher. A student may sign up to module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice.
Before continuing to modules 2 and 3 this module 1 must be completed.
This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.
Class times will be Sundays from noon-5 PM.
Training Schedule for Late Fall 2022/ early winter January 2023
Week 1: November 13 Week 2: November 20 Week 3: November 27 Week 4: December 4 Week 5: December 11 Week 6: December 18 Week 7: January 8 Week 8: January 15
This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:
Asana & Alignment Sequencing and queuing Yoga Anatomy Hands-on Assists Meditation Pranayama/ breathwork techniques Philosophy, Yoga Sutras Bhakti (Devotion) Restorative and Yin Ayurveda self-care/ nutrition Sanskrit Chakras Mantra and mudras Business of Yoga Pre/ Postnatal
chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
Practice teaching 3-3:50
In the height of the Vata season (Late fall and winter are known as “Vata season” because they are marked by some of the same qualities that characterize Vata: cold, dry, light, clear, and moving.) of both celebration and darkness, this module takes the trainee deeper into understanding the energy of the seasons, Ayurveda (the sister science of yoga) and how to create practices for oneself and a class that utilizes these inspirations. Further, we will learn the power of Sanskrit the meaning of basic words, structure and pronunciation and how sound affects practice with mantra. Further Pranayama breathing techniques will be explored as well as meditation techniques that support the seasonal lectures and patterns of nature.
What makes us different from any 200 hr foundational program in the area:
Upon declaring an intention to complete the 200 RYT training, you will be automatically be assigned a mentor and a small group of students in which you will have access to and meet once a week to practice teaching, refine your building of skills and teaching competence as well as be able to securely understand all information and homework over the weekend. The mentorship program and the group of students are further there to support you on your journey so that you get the most out of the program.
Access at your convenience:
Upon declaring an intention to complete the 200 RYT training at Inlet Yoga you will additionally gain membership to the online membership portal to review videos and take classes at your leisure as well as have unlimited access to regularly scheduled classes both in real life and Livestream.
due to the timely nature of this program, you will also receive exclusive invitations to some Seasonal Celebrations and workshops. As booked and secured by Inlet Yoga.
Access to top-notch leading instructors in the area:
With the support of our excellent senior level leading teachers in the yoga industry, in less than one year after completing all 3 modules, you will be able to register at the 200-Hour level with Yoga Alliance giving you one of the highest levels of the yoga industry credentialing in the world to teach yoga. Once payment is complete enjoy unlimited regularly scheduled yoga classes at Inlet Yoga for the duration of training.
$1400 Module Two
40 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 60 hrs.