Hot Vinyasa is Urban Vybe's most popular infrared heated yoga
class. Experience a modern style of power vinyasa flow that keeps
you moving & sweat'n. This class is a creative mix of
traditional and non-traditional yoga sequences designed to bring
you to the edge in your practice. Develop new levels of strength,
endurance, and mental focus as you connect to the powerful rhythmic
movement of your body and breath. Hot Vinyasa takes place in our
infrared heated studio for added benefits with temperatures ranging
from 90°-95°F. We recommend that new students take 4-5 Yoga Fusion
Classes or an Intro to Yoga 4 week series before participating in
Hot Vinyasa.