This class includes low impact jumping on the Reformer to give you an awesome Cardio workout as well weight circuit training on the Reformer and with weights to challenge the entire body.
Bring a towel and water, you will break a sweat!
This class includes low impact jumping on the Reformer to give you an awesome Cardio workout as well weight circuit training on the Reformer and with weights to challenge the entire body.
Bring a towel and water, you will break a sweat!