Restorative Yoga is time for you to stop and simply relax. Props are used for support and grounding throughout the session. No yoga experience necessary. Just an open mind and be ready for quiet stillness and some healing sound vibrations.
Restorative Yoga is time for you to stop and simply relax. Props are used for support and grounding throughout the session. No yoga experience necessary. Just an open mind and be ready for quiet stillness and some healing sound vibrations.