It's time to have some fun. Everybody and every body! Each
Zumba® Fitness class is designed to bring people
together to sweat it on.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for a super fun, energy-boosting, dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
NO PREVIOUS DANCE EXPERIENCE REQUIRED!