We're back with another meditation collaboration with Elemental Yoga. The series will be at The Zen Wellness Co. Jan 9th, 16th, 23rd, and 30th and then at Elemental Yoga Feb 6th, 13th, 27th, and March 6th. If you are a current member at either studio, your membership covers classes at BOTH studios.
Join Lezlie for an 8-week series taking a deeper dive into the practice of meditation. Each week she'll offer an hour of accessible and relaxing meditation. This in-person class encourages discussion and questions to help customize the meditation to meet your needs. This class is appropriate for beginner and seasoned meditators.