Saturdays, 12:00pm - 1:15pm EDT; Please note time
change for the May 7 session is 5:00pm - 6:15pm
EDT
Online series designed to teach you simplified 30 minute home
practice sequences to deal with common issues. A recommended prop
list will be sent prior to each session.
You can select just one session by clicking ENROLL NOW and
then picking the date you would like to attend.
NEW SPRING DATES:
Saturday, March 5
Hips & Knees: Focus on proper alignment,
strength and mobility.
Saturday, April 9
SI Joint: Sequence to support the health
of the SI Joint
Saturday, April 23
Yoga for Digestion: Sequence to balance
digestive issues.
Best suited for those with 2+ years of Iyengar yoga
practice.
Fees:
One Session: $25 regular fee; Early bird by January 15 -
$20
All Three Sessions: $70 regular fee; Early Price by January 15
- $55
Recordings made available for 2 weeks.