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<p>Level 2 students are comfortable with climbing and feel confident with basic spins, sits, and grips. They are now ready to take on inverts! <br />Students do not have to have a strong invert in order to start level 2 classes but should be comfortable with crunch ups holding the pole and have a strong enough grip to start working on perfecting the art of going upside down. <br /><br />Instructors will work with each student on skills that are appropriate for level 2 including basic inversions, more difficult spins and tricks. Special attention will be focused on refining skills already achieved, strength, stamina and flexibility training as well.<br /><br /><br />Shorts are highly recommended as well tops or shirts that allow the pole to come in contact with skin on the sides of the torso. Heels are optional. <br /><br /><br /></p>
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