| September 24, 2022 | Inversions: A Partner Practice |
| October 15, 2022 | Aligning the S Curves of the Spine |
| November 12, 2022 | Healing & Strengthening the Knees |
| December 10, 2022 | Mindful Meditation -- Meditating, Writing & Moving with Present Moment Awareness |
| January 7, 2023 | Yoga Actions: Arms & Shoulders |
| February 18, 2023 | Yoga Actions: Shoulder Blades |
| March 11-12, 2023 | Sternal Body—3 Parts of the Breast Bone |
| April 15, 2023 | Yoga Actions: Accessing Abdominal Muscles |
| May 13, 2023 | Yoga Therapy for Hips |
