This class is the perfect FUSION of traditional Hot 26 yoga postures, core work + elements of vinyasa flow. Designed as a set sequence, the class becomes more familiar each time it is experienced. SOL Fusion is great place to begin to explore yoga in the heated room, as it balances the dynamic movements of power vinyasa with traditional standing postures. Expect to leave detoxed, empowered and ready to conquer the day!
FOR: ALL LEVELS; prior exposure to heated classes is recommended.