Shake off the stress!
Move, groove, laugh, sweat!
Move, groove, laugh, sweat!
Join Nicole for an uplifting class! She will lead you through
a 45 min cardio workout inspired by various dance styles and music
from across the globe followed by a soothing 45 min yoga
cool-down.
Tea and homemade vegan treats to follow.
Come with an open mind and be prepared to get a little silly.
(No experience required.)