Quality time to connect with self, bond with baby(ies), gain
physical and emotional awareness to benefit pregnancy, childbirth,
and parenting outcomes.
Plus, receive support from those is same phase of life.
No prior yoga experience necessary.
Registration is necessary as classes are session-based. For more details and to save your spot click here:
This class supports mask wearing
and social distancing guidelines.
• Please bring your own props: blankets, straps, wide bolsters, blocks