Bikram Yoga is an intense workout, challenging for both
beginners and experienced Yoga participants. The room is heated to
42 degrees Celsius during a 90 min. class.
If you want to improve your stamina, increase your muscle tone and lose weight/inches, Bikram Yoga is for you.
This is not a meditative class, be prepared to sweat and work hard!
If you want to improve your stamina, increase your muscle tone and lose weight/inches, Bikram Yoga is for you.
This is not a meditative class, be prepared to sweat and work hard!