This class will teach you to hold basic yoga poses for longer intervals with a focus on your back, hips, and knees. Join us in a relaxing class that not only stretches your tight muscles but helps you refocus and breathe.
This class will teach you to hold basic yoga poses for longer intervals with a focus on your back, hips, and knees. Join us in a relaxing class that not only stretches your tight muscles but helps you refocus and breathe.