Burn fat and build muscle in this quick 30 minute curcuit class. With short-but-intense cardio intervals, full-body strength moves, and an extra dose of ab work, you'll slim down your entire body. Each class will have a 10 station curcuit that is repeated twice in a row for a quick and fast 30-minute workout mid day.
*If more than 10 sign up for class this class will run pas the 30 minutes on schedule. Maximum is 14 stations.