Please read this description in full for information on our classes at Anchored Roots Farm in Hollywood, MD. Space is limited and preregistration is required. All sales are final. All late cancels and no-shows will be charged.
An Evolve signature class combining Hatha and Vinyasa Yoga styles that challenges both beginners and advanced students alike with a thoughtful arrangement of poses (asanas). Each class will focus on alignment, increase body awareness, strength and flexibility while refining foundational yoga postures. This class will also introduce more demanding postures that are sure to increase stamina. Slower pacing (when compared to vinyasa classes) allows for more time spent holding and aligning postures, often with props. This class will often weave together different styles of yoga teachings (i.e. Yin, Restorative, etc.) in order to deepen students’ awareness and further refine technique. Options and modifications will be offered, allowing you to move at your own pace and challenge yourself just as much as feels good to you in each moment.
Props/Precautions: Be sure to bring water, yoga mat and a blanket/towel (for under your mat, optional). Bug spray and sunscreen is a good idea in summer. Bring your own props.
Directions: Anchored Roots Farm is located in Hollywood near Greenwell State Park. It is easiest to navigate by GPS: 45281 St. Cuthbert Farm Rd Hollywood, MD 20636. The farm is not open to the public. Please only arrive 10-15 minutes prior to class and do not walk the farm unless the farm owner allows our class to do so.
Parking: Please do not park in front of the barn or near the house. We are going to do all the parking out in the far field this year. Be on the lookout for signs that say "event parking". Everyone will park in the field and then walk down toward the barn and the water.
Weather: In the case of inclement weather, you will have the option to join us for the rescheduled date or have your ticket cost applied to your account for later use.