Your 200-hour Teacher Training taught you how to manage and lead a yoga class effectively and responsibly.
Our 300-hour Power and Freedom Teacher Training will give you just what is says: the Power and Freedom to craft, create, develop, lead and teach others asana, pranayama and meditation effectively, at a deeper level than ever before.
We will be together from May 7th to July 31st, co-creating, learning and practicing new skills that will enhance and deepen your knowledge and give you the experience to create, practice and teach more advanced asanas, pranayama and meditation.
We will dive into sequencing, learning how to create classes for specific populations, (older adults, expectant moms, people in recovery and more). We will map the subtle body onto physical anatomy, creating vinyasa flows designed to balance and energize the physical and metaphysical systems of the body.
In this training, you will have the opportunity to practice what you are learning, as you are learning. By teaching classes open to the public and receiving feedback and coaching from your peers, immediately, your learning will be "brought home" to you in a way that allows you to adjust and modify as you go - developing your self as a yoga-leader for your own practice and for classes you will deliver, as you go. No waiting to see "how much you absorbed" until after the training is over. You get to put it into action as you go through the training, as part of your training.
By the time you complete this work, you will have designed and developed a project of your own that you may share in any venue: Via video-conference, or livestream, as a retreat, as a workshop, an advanced class, or a series of workshops.
Our reference books during this course are:
Iyengar's Light on Yoga, Light on Pranayama and Light on the Yoga Sutras.
Yoga Sequencing - by Mark Stephens
Journey Into Power - Baron Baptiste
Key Poses of Yoga - Long
The Hatha Yoga Pradipika - Brian Akers translation
Journey of Awakening - Ram Das
Our philosophical reading will be:
The Fifth Agreement - Ruiz
A New Earth - Tolle
Loving What Is - Katie
The Tao Te Ching - Stephen Mitchell translation
Friday nights 6:45 to 10PM.
Saturdays 12 - 6:30PM
Sundays 1 - 6PM
Besides your time, your energy and your commitment to the training, we ask for a monetary investment in exchange for the training we will provide to you.
Non-members - $4200
Members - $3900
Authentic Living = Powerful Life Graduates - $3650
TYF Team members receive special pricing
We do barter, trade, offer scholarships and allow you to customize your own payment plan.
* A $25 admin fee is charged for each payment made in a payment plan.