This 90 minute HOT Community Yoga Class is a power vinyasa flow class taught by teachers in training informed by the Baptiste Methodology. The room will be hot and humid so please bring a water bottle, yoga mat and a towel to use on your mat. These items can be rented or purchased from us as well. You will be challenged and transformed! All levels of practioners are welcome to attend. Its about learning to relax and to breathe deeply in all situations.