This 75-minute VIRTUAL Yin practice
will
- Calm and balance the mind and body
- Reduce stress and anxiety
- Increase circulation and improve flexibility
- Release fascia and improve join mobility
- Balance the internal organs and improve the flow of energy
Once enrolled, 15 minutes or less before class starts,
click the join class button from the website or the app. No
password or waiting room required. Regular class passes
apply; $17 drop in.