Mindful, moderately-paced vinyasa flow. Open to all levels.
Beginners and all body types welcomed! Please call/text us if you
have special concerns (e.g., how to modify for an injury) or other
questions.
In-Person, In-Studio Class. Face mask optional if you are
fully vaccinated (please bring proof of vaccination). Thank
you.
This is an in-studio
class taking place in our Fort Lee location - 209 Main
Street, Fort Lee, NJ 07024.
*Always consult first with your physician if you are pregnant
or dealing with any sickness, disability or injury.
If you have any questions, please call or text us at
518.406.8077. We look forward to seeing you in class!