This is an open level (level 2-3) vinyasa flow that lets you
turn up the dial on your yoga practice for a truly radiant
post-yoga glow. The class peaks to a moderately or fast-paced
vinyasa flow, and introduces/incorporates advanced poses and
transitions. Rest and modify as you need to! Open flow classes
encourage more personal initiative and responsibility to choose the
right variation or alternative pose.
For further assistance, please call or text us at 518.406.8077. Thank you!
This is an in-studio
class taking place in our Fort Lee location - 209 Main
Street, Fort Lee, NJ 07024.
*Always consult first with your physician if you are pregnant
or dealing with any sickness, disability or injury.
If you have any questions, please call or text us at
518.406.8077. We look forward to seeing you in class!