Slow and juicy gentle, yin and restorative yoga with pranayma
(breathing) blend to bring you into a calm, meditative state.
The class will be simultaneously livestreamed. If you can't
make it, cancel yourself out (or text us for assistance), and sign
up for the virtual class instead.
WHAT TO BRING: a yoga mat and a towel or pillow case if you'd
like to use over the bolsters. We have blocks, yoga straps and
blankets, but you are welcome to bring your personal ones if you
have them.
This is an in-studio
class taking place in our Fort Lee location - 209 Main
Street, Fort Lee, NJ 07024.
*Always consult first with your physician if you are pregnant
or dealing with any sickness, disability or injury.
If you have any questions, please call or text us at
518.406.8077. We look forward to seeing you in class!