Yoga means to unify or blend, and in this hour 1/2 - two hour workshop we blend our Asana practice with a Full Moon recharge.
We all move through each month laughing it off when life gets crazy under the full moon energy, but what if we used that energy?
- To recharge
- To refuel
- To jump start
- To take the first step
- To feel more ourselves
- To manifest our best life
During Full Moon Yoga we will:
You can expect to move, sweat, chant mantra, dance, journal, howl at the moon, and release through crying. All is welcome in this safe space.
Bring water, pen, and paper / journal if available.